“Phase” Classes

How to sign up at JKD Center –
To maintain the high quality of your JKD training, we take in 6-8 new students for each team. If you’re interested in learning Jeet Kune Do Concepts/Progressive Fighting Systems (PFS), send an email to glenn@jkd-center.dk

Your Application -
If your application gets accepted we will contact you for an interview. Remember to write down your age, reasons for applying, expectations, martial arts experience, and your contact information + Police record from your local Police Department..

 

 

 

Age Limit -
You have to be at least 18 years old to apply.

Interview Session -
*Approved application
*Police Record
*Passport Photo
*Copy of Passport or Driver Licence
*Interview ca. 15-30min
*Rules & regulations explained
*Explenation of class cancellation procentage
*Explenation of class & training progression

 

 

Try-Out Session -
*Approved application
*Aproved police record
*Approved interview session

 Remember To Bring!
*Water Bottle
*Training clothes (which doesent restrict your movements)
*Indoor training shoes
* and have an open mind, gung-ho mentality and good humor.

PS: Before being able to join the try-out class, your application must first be approved by JKD Center Staff.

How much if the traing fee?
Price pr. month = 400kr. / 54 Euro.

Where do your train?
2300 Sundby, Amager

 

How are your classes set-up?
Since JKD Center is constantly researching and fine tuning its metodes of teaching, based on our experience, the best approche to teach our students. Since JKD Concepts has so many expressions and directions, it is our agenda to give the student various experiences, so he/she may grow from it and aquire a more indepth understanding of combat. The different “Phase” classes are designed to train, perfect, maintain, functionalize and focus on various key elements of selfdefence.

Our classes at JKD Center is divided into 5 different classes.

 

 

 

 

Phase 1 -
The function of ”Phase 1″ is to master the basic skills essential in Jeet Kune Do such as, bodymechanics, platform (Bai Jong), footwork & sensitivity. The focus of this class to to gain experience and functional skill in following combat ranges, such as: Kicking. Punching & Trapping. Besides these 3 ranges (of 4) weaponry is also a key element which is a dedicated factor in Phase 1, students have to be competent in the “emty hands” aspect and with weapons before they can progress onto “Phase 2″ The class is set-up is done in an alive-progressive resistance manner. The goal here is to gain a working undertstanding of the basic material taught, while also giving the students an arena where they can test themselves and their skills against  a ressistant training partner, and thereby again a real sense of their current skill.
 

 

 

The Pitbull Selfdefence Program - For Women Only
The main difference here is that the curiculum starts with weaponry first and ends with emty hands. From our experiences, unless a woman has been training martial arts or has a good control of killer instinct and is naturally atletic, then she has a good chance of escaping an altercation. But gennerally, we dont ever recomend our females students to fight fair with an assailant.  The dymamics on how men and women get into altercations are very different from each other. From a womens vantage point, an assailent is only after 3 things: your property, your body… or your life.

From our own experience in teaching women, we have come across that womoen have  shorter time in learning to fight with weapon, thus giving our female students a workable tool and competence in actually being able to defend themsleves faster, then using many months (or years) in making them somewhat profecient in the emty hands aspect of  combat. But even with that, the attacker is likely to be a male. which generally bigger and stronger, and even with
                                                                                   those odds a female will still need to cheat to win.

The first half of the class is technical and isolated sparring, there after sparring with each other. As their security in their skill rises, then we start to make them spar with their male co-students from either the “Phase 1″ or “Phase 2″ class. In that way they will gain realistic experience in their actually progression.

Here are a list of the following topics included in the “Pittbull Selfdefence Program” :

Filipino Martial Arts
Rapid Assault Tactics
Brazilian JiuJitsu
Kino Mutai

Phase 2 -
The main goal here is to train the student to be efficient in all 4 ranges of combat (kicking punching, trapping & ground fighting). Due to the expanded skillset the student must atchieve is why the focus on the “Phase 2″ cucirulum can change from time to time accoruding to the instructors preference. The reason behind this is to give the student an indepth understanding and functionality in a given topic. This “change” is based on the current class` understading, functionality and “maturity” which the decition is based on.

The various elements in “Phase 2″ are:

Elementer:
Western Boxing
Crazy Monkey Boxing
Greco Roman Wrestling
Filipino Stick & Knife Fighting
Survival Tactics Against Blade
Pananjakman – Filipino Low Line Kicking
Judo
Braziliam Jiu Jitsu
Kino Mutai
Rapid Assault Tactics
Scenario Training
Mass Attack
Crowd Control Tactics
Basic Pshychology
Gun Disarm Defence
SPEAR System

 

Phase 3 .
This is where the instructors train along sides with the school´s “best” students. Those who are lucky to be selected to train on the “P3″ class are those whom we, the instructors, would like to see become instructors in the future. This assesment is based on the individual´s skill, understanding, teaching capabilities and potensial. The main difference in this class, is that the material here is theme based. The entire curiculum is divided into elements and each is there after pregesses from basics to advanced sparring. The reason for this is to give each student (and instructor) a deeper understanding of the different arts and workable, functional attributes that is pressure tested in sparring.

Examples of themes taught in “Phase 3″:

Basic JKD
KickBoxing
Panantukan – Filipino Boxing
Wing Chun
Intercepting
Dumog – Filipino Wrestling
Kali, Arnis, Escrima – Filipino Stick Fighting
Caparas Hwarang TaeKwonDo – Functional TKD
Muay Thai
Savate – French KickBoxing
Western Boxing
Crazy Monkey Boxing
Greco Roman Wrestling
Filipino Stick & Knife Fighting
Survival Tactics Against Blade
Pananjakman – Filipino Low Line Kicking
Functional TaeKwonDo
Judo
Braziliam Jiu Jitsu
Kino Mutai
Rapid Assault Tactics
Scenario Training
Mass Attack
Fence Tactics
Basic Psychology
Gun Disarm Defence
SPEAR System
Shredder System

 

 

Phase 4 -
This class is more directed towards specific topics or problems withnin the wast realm of the martial arts. Topics can be anywhere from teaching, training and teoretical in nature. Wi8th that said, this class is especially suited for senior students who are finally maturing into a “instructor”  Here are some examples of topics:

How should i do mu research so i can improve myself as an instructor?
How do i piece together a training program?
How do i maximize my own personal training?
How do i become a better instructor?
How can training improve my own personal lifestyle in a psycological and phielosphical way?

 

Phase 5 -
There are many facettes of JKD that should always be keept sharp and ready if one wishes to keep ones attributes on a high level. Training in this type of class is contact oriented only. That means 1 hour each time is dedicated to only sparring in a given arena:

Rapid Assault Tactics
Spear System
Crowd Control Tactics
Mass Attack
Filipino StickFighting - Largo Mano
Filipino StickFighting – Full Contact
Filpino KnifeFighting  – Largo Mano 
Muay Thai
Panantukan
WingChun/JKD ChiSao
Boxe France Savate
Western Boxing
Brazilian JuJitsu

In short, all practical skillsets learned in Phase 3 is keept and maintained in this class.

 

 

 

 

 

 

 

Private Instruction – Price pr. hour = 500 kr. / 68 Euro
All instructors at JKD Center all have their own definition of JeetKuneDo. Their emphasis is also different from each other and certain elements are more important then others. Some favor a specific training approuch and others a whole third. The only thing that keeps these instructors together are the stratagie and the key concepts of that defines JKD. If you are interested in getting in touch with one of JKD Centers instructors, then send a email to glenn@jkd-center.dk

 

 

 

 

 

 

 

 

 

 

Intensive Personal Training Program – Price = 2 Days, 5 hours pr. day = 10.000 kr. / 1400 Euro

JKD Center offers instruction in Paul Vunak´s “Rapid Assault Tactics” which is the same curiculum that has been taught to various military and lawenforcement organisations such as:

*Navy Seals
*US Army Rangers:
*Drug Enforcement Agentcy
*US Air Force
*US Marshals
*Law Enforcement
*US Marine Corps
*45 Commando Royal Marines Condor Scotland
*Deutch Einsatzkommando Cobra

Send an email to glenn@jkd-center.dk for more infomation.

 

“In Jeet Kune Do, all technique is to be forgotten and the unconscience is left to be alone to handle the situation. The tecnique will assert its wonders automaticly or spontaneosly. To float in totality, to have no technique, is to have all technique”

- Bruce Lee